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PERSONAL TRAINING

 

Once we've met and discussed your goals, we will create a plan for your fitness journey!

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CORPORATE TRAINING

People are far more invested in their health and wellbeing than

ever before, and the benefits that being fit and healthy bring to the workplace are proven. 

 

"Luke is an extremely professional, knowledgeable, friendly and engaging personal trainer. He provides group personal training to my company twice a week (in a nearby park) and we all thoroughly enjoy these sessions (in rain or shine!). He always makes the sessions varied and fun, and pitches them just right to what is a mixed age

and ability group."

JAMES FRY - PARTNER FOR FLADGATE LLP

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ONLINE TRAINING

Since the pandemic in 2020, I have been offering sessions online. I do this for groups and individuals currently and it's worked well for people as a lot of people now work from home. A lot of the feedback I've had suggests the online sessions are just as challenging as the gym based sessions! 

"Through the use of video conferencing tools and keeping in regular contact, the sessions have remained very consistent and I have seen significant progression to both my strength and general fitness!"

GAURAV BIST - GASOLINE BLENDER AT GREENERGY

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